constellations

What is a constellation?

This is a therapeutic dynamic that has been growing exponentially in recent years. It is carried out in a group setting and aims to awaken the emotions and feelings that we have in our unconscious.

Based on the theory that most people unconsciously reproduce the dynamics and patterns of their families, often leading to negative psychological experiences such as anger, anxiety, or isolation. They may even develop certain disorders as a result of their relationship with their family, such as alcoholism or emotional dependency. According to Hellinger, family constellations can help us discover and reinterpret these unconscious patterns to find solutions to our underlying conflicts.

Family constellations are considered a type of existential therapy where the patient engages in deep introspection of their psyche.

What is an Organizational Constellation Therapy?

Empresarial Constellation Therapy, also known as Organizational Constellation Therapy, is a specialized approach tailored for addressing issues within businesses, organizations, or professional settings. It applies the principles of constellation therapy to explore and resolve systemic challenges within the workplace environment.

Representatives embody various elements of the organization, such as employees, departments, leadership roles, or company values. Through guided dialogue and movements among representatives, El Eterno S facilitates the exploration of hidden dynamics, conflicts, and systemic issues impacting the organization's effectiveness and well-being.

Empresarial Constellation Therapy can address a wide range of organizational issues, including team conflicts, leadership challenges, communication breakdowns, organizational change or restructuring, employee morale issues, succession planning, and strategic decision-making. It can also be used proactively to prevent potential conflicts or challenges from escalating.

How does a family or systemic constellation unfold?

A therapy session is conducted with several people who do not have any family ties between them and who want to overcome family and personal conflicts. Although it is not considered group therapy, between 5 and 12 people gather in a room. Among them is the constellator or therapist who organizes the session. The workshop usually lasts several hours and typically 4 to 7 people are constellated. Each participant takes a turn to constellate their own family for a couple of hours. During the session, the other participants represent the unconscious experiences of the person undergoing the therapy. Therefore, each participant engages in their own therapy and participates in that of others. In this way, everyone benefits by experiencing different roles while representing the family members of other participants. Everyone can draw similarities with their own family and personal stories.

Constellation with Figurines

Therapy constellation with figurines is a powerful and symbolic approach to exploring and resolving family dynamics, relationship patterns, and personal issues. Through the use of miniature representations, clients can gain insights, express emotions, and find resolution within a safe and contained therapeutic space. This approach offers a unique and creative way to work through family conflicts, trauma, and challenges, leading to greater self-awareness, healing, and personal growth.

Benefits of Therapy Constellation with Figurines:

  • Visual Representation

  • Symbolic Expression

  • Safe and Contained

  • Insights and Awareness

  • Resolution and Healing

 FAQs

  • Constellation therapy can address a wide range of issues, including relationship problems, familial conflicts, chronic illnesses, emotional struggles, and unresolved traumas. It can also shed light on patterns of behavior, belief systems, and ancestral influences that impact an individual's life.

  • Constellation therapy can benefit individuals experiencing a wide range of challenges, including those struggling with relationship issues, unresolved trauma, familial conflicts, chronic health conditions, career setbacks, or a sense of feeling stuck in life. It can also be beneficial for individuals seeking personal growth, greater self-awareness, and understanding of their family dynamics and ancestral influences.

  • It can facilitate greater cohesion, trust, and collaboration among team members, realign organizational structures and processes, and foster a more supportive and empowering company culture.

  • It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.